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Cheese, provolone, reduced fat

Per 100 g edible portion
Dairy & Eggs
Higher riskOn a stage 3-4 CKD basis, Cheese's Higher risk rating is driven by Phosphorus (50%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus496 mg50%
High
Sodium615 mg31%
High
Potassium138 mg7%
Low

About this food

Cheese (Dairy & Eggs). Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently. This is the same lens used for similar items.

Nutrient insight

Phosphorus leads at 50%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein24.7 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.6 gNatural sugar
Alcohol0 gAlcohol-free
Purine8.6 mgLow purineNot rated · category estimate
Oxalate2 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

Related foods

Related guides

Frequently asked questions

Is Cheese safe for kidney disease?

Based on CKD stage 3-4 daily limits, Cheese is rated Higher risk - Phosphorus is the highest contributor at 50% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Cheese rated Higher risk?

Among phosphorus, sodium and potassium, Cheese's Phosphorus is highest (496 mg, 50% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Phosphorus is in Cheese?

In every 100 g of Cheese, Phosphorus is about 496 mg - roughly 50% of the daily limit (1,000 mg).

Is Cheese safe on a low-potassium diet?

For people watching potassium, Cheese falls below 300 mg per 100 g, with Potassium at 138 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Cheese compare to other dairy & eggs foods?

Against the Dairy & Eggs average, Cheese shows more Phosphorus (496 mg per 100 g). The tier shown here comes from its own numbers, not the category.