Search Foods
Home › Food Database › Cheese

Cheese, pasteurized process, cheddar or American, low sodium

Per 100 g edible portion
Dairy & Eggs
Higher riskCheese is rated Higher risk. Phosphorus is 74% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus745 mg74%
High
Sodium7 mg<1%
Low
Potassium162 mg8%
Low

About this food

Cheese sits in the Dairy & Eggs group. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Phosphorus at 74% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein22.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.5 gNatural sugar
Alcohol0 gAlcohol-free
Purine8.6 mgLow purineNot rated · category estimate
Oxalate2 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

Related foods

butter oilKidney-friendlydessert toppingKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Dairy & EggsHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cheese safe for kidney disease?

Combining phosphorus, sodium and potassium, Cheese falls in the Higher risk tier, with Phosphorus (74%) contributing the most. Plan meals with your doctor's guidance.

Why is Cheese rated Higher risk?

The deciding factor is Phosphorus: 745 mg, 74% of the limit, in the >30% band - so Cheese is rated Higher risk.

How much Phosphorus is in Cheese?

Cheese's Phosphorus content is 745 mg per 100 g - 74% of the daily limit of 1,000 mg.

Is Cheese safe on a low-potassium diet?

If you are on a potassium-restricted diet, Cheese falls below 300 mg per 100 g - Potassium comes in at 162 mg. Always verify against your own daily limit.

How does Cheese compare to other dairy & eggs foods?

How does Cheese compare within Dairy & Eggs? Its Phosphorus (745 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.