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Cheese, mozzarella, whole milk

Per 100 g edible portion
Dairy & Eggs
Higher riskCheese receives a Higher risk rating. Phosphorus (35%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus354 mg35%
High
Sodium486 mg24%
Moderate
Potassium76 mg4%
Low

About this food

In a CKD diet, Dairy & Eggs deserve attention: Cheese - Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Cheese's phosphorus (35%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.

Other nutrients

Protein22.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine8.6 mgLow purineNot rated · category estimate
Oxalate2 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cheese safe for kidney disease?

Based on CKD stage 3-4 daily limits, Cheese is rated Higher risk - Phosphorus is the highest contributor at 35% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Cheese rated Higher risk?

Among phosphorus, sodium and potassium, Cheese's Phosphorus is highest (354 mg, 35% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Phosphorus is in Cheese?

On a per-100 g basis, Cheese contains Phosphorus 354 mg, or 35% of the 1,000 mg daily limit.

Is Cheese safe on a low-potassium diet?

For a potassium-watching diet, Cheese falls below the 300 mg per 100 g marker (Potassium 76 mg). The safest step is checking this against your own lab-based limit.

How does Cheese compare to other dairy & eggs foods?

Measured against other Dairy & Eggs foods, Cheese is more in Phosphorus (354 mg per 100 g) than the category average - data-only, never a prescription.