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Cheese, monterey, low fat

Per 100 g edible portion
Dairy & Eggs
Higher riskBased on CKD stage 3-4 daily limits, Cheese is rated Higher risk - Phosphorus exceeds 44% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus444 mg44%
High
Sodium781 mg39%
High
Potassium81 mg4%
Low

About this food

Cheese belongs to the Dairy & Eggs category. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

On the phosphorus angle (44%), Cheese belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein28.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.6 gNatural sugar
Alcohol0 gAlcohol-free
Purine8.6 mgLow purineNot rated · category estimate
Oxalate2 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A common practice is: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cheese safe for kidney disease?

Combining phosphorus, sodium and potassium, Cheese falls in the Higher risk tier, with Phosphorus (44%) contributing the most. Plan meals with your doctor's guidance.

Why is Cheese rated Higher risk?

The deciding factor is Phosphorus: 444 mg, 44% of the limit, in the >30% band - so Cheese is rated Higher risk.

How much Phosphorus is in Cheese?

Per 100 g, Cheese provides Phosphorus 444 mg, compared with the CKD stage 3-4 limit of 1,000 mg (44%).

Is Cheese safe on a low-potassium diet?

On a low-potassium plan, Cheese falls below the 300 mg reference, showing 81 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cheese compare to other dairy & eggs foods?

Within Dairy & Eggs, Cheese ranks more on Phosphorus (444 mg per 100 g) than the group average. Individual needs still decide what fits your plan.