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Cheese, low-sodium, cheddar or colby

Per 100 g edible portion
Dairy & Eggs
Higher riskCheese receives a Higher risk rating. Phosphorus (48%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus484 mg48%
High
Sodium21 mg1%
Low
Potassium112 mg6%
Low

About this food

In a CKD diet, Dairy & Eggs deserve attention: Cheese - Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Phosphorus leads at 48%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein24.4 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.5 gNatural sugar
Alcohol0 gAlcohol-free
Purine8.6 mgLow purineNot rated · category estimate
Oxalate2 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cheese safe for kidney disease?

Based on CKD stage 3-4 daily limits, Cheese is rated Higher risk - Phosphorus is the highest contributor at 48% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Cheese rated Higher risk?

Among phosphorus, sodium and potassium, Cheese's Phosphorus is highest (484 mg, 48% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Phosphorus is in Cheese?

In every 100 g of Cheese, Phosphorus is about 484 mg - roughly 48% of the daily limit (1,000 mg).

Is Cheese safe on a low-potassium diet?

For people watching potassium, Cheese falls below 300 mg per 100 g, with Potassium at 112 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Cheese compare to other dairy & eggs foods?

Against the Dairy & Eggs average, Cheese shows more Phosphorus (484 mg per 100 g). The tier shown here comes from its own numbers, not the category.