Search Foods
Home › Food Database › Cheese

Cheese, caraway

Per 100 g edible portion
Dairy & Eggs
Higher riskCheese's Phosphorus reaches 49% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus490 mg49%
High
Sodium690 mg34%
High
Potassium93 mg5%
Low

About this food

How to think about Dairy & Eggs: Cheese is worth a closer look - Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

On the phosphorus angle (49%), Cheese belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein25.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine8.6 mgLow purineNot rated · category estimate
Oxalate2 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A common practice is: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

Related foods

butter oilKidney-friendlydessert toppingKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Dairy & EggsHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cheese safe for kidney disease?

By our rating standard (CKD stage 3-4), Cheese is Higher risk. Main consideration: Phosphorus at 49% of the daily limit. Data is for reference; consult your care team.

Why is Cheese rated Higher risk?

Cheese is rated Higher risk because Phosphorus is 49% of its limit (490 mg) - the only mineral reaching the >30% range.

How much Phosphorus is in Cheese?

Per 100 g, Cheese provides Phosphorus 490 mg, compared with the CKD stage 3-4 limit of 1,000 mg (49%).

Is Cheese safe on a low-potassium diet?

On a low-potassium plan, Cheese falls below the 300 mg reference, showing 93 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cheese compare to other dairy & eggs foods?

Within Dairy & Eggs, Cheese ranks more on Phosphorus (490 mg per 100 g) than the group average. Individual needs still decide what fits your plan.