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Cereals, WHEATENA, dry

Per 100 g edible portion
Grains & Starches
Higher riskMeasured against KDIGO/KDOQI daily limits, Cereals is Higher risk: the highest item, Phosphorus, is at 38% of its limit, above 30%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus384 mg38%
High
Sodium13 mg<1%
Low
Potassium492 mg25%
Moderate

About this food

Cereals is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.

Nutrient insight

Phosphorus at 38% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein13.1 gNot rated; needs attention at stage 4-5
Fiber12.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.6 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Cereals safe for kidney disease?

Combining phosphorus, sodium and potassium, Cereals falls in the Higher risk tier, with Phosphorus (38%) contributing the most. Plan meals with your doctor's guidance.

Why is Cereals rated Higher risk?

The deciding factor is Phosphorus: 384 mg, 38% of the limit, in the >30% band - so Cereals is rated Higher risk.

How much Phosphorus is in Cereals?

Cereals's Phosphorus content is 384 mg per 100 g - 38% of the daily limit of 1,000 mg.

Is Cereals safe on a low-potassium diet?

If you are on a potassium-restricted diet, Cereals exceeds 300 mg per 100 g - Potassium comes in at 492 mg. Always verify against your own daily limit.

How does Cereals compare to other grains & starches foods?

How does Cereals compare within Grains & Starches? Its Phosphorus (384 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.