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Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

Per 100 g edible portion
Grains & Starches
LimitCereals ready-to-eat receives a Limit rating. Phosphorus at 29% of its limit is the highest of the three, so keep servings small.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus294 mg29%
High
Sodium245 mg12%
Low
Potassium382 mg19%
Moderate

About this food

In a CKD diet, Grains & Starches deserve attention: Cereals ready-to-eat - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Cereals ready-to-eat's phosphorus (29%) is worth noting - especially with Natural plant source (lower absorption) as the source, since absorption differs a lot.

Other nutrients

Protein7.1 gNot part of rating
Fiber9.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)23.6 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

From a daily-limit standpoint, Cereals ready-to-eat is Limit - Phosphorus (29%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Cereals ready-to-eat rated Limit?

Rating basis: Cereals ready-to-eat's Phosphorus is 294 mg, 29% of the daily limit, judged as Limit per the 25-30% tier.

How much Phosphorus is in Cereals ready-to-eat?

On a per-100 g basis, Cereals ready-to-eat contains Phosphorus 294 mg, or 29% of the 1,000 mg daily limit.

Is Cereals ready-to-eat safe on a low-potassium diet?

For a potassium-watching diet, Cereals ready-to-eat exceeds the 300 mg per 100 g marker (Potassium 382 mg). The safest step is checking this against your own lab-based limit.

How does Cereals ready-to-eat compare to other grains & starches foods?

Measured against other Grains & Starches foods, Cereals ready-to-eat is more in Phosphorus (294 mg per 100 g) than the category average - data-only, never a prescription.