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Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Per 100 g edible portion
Grains & Starches
ModerateMeasured against KDIGO/KDOQI daily limits, Cereals ready-to-eat is Moderate: the highest item, Sodium, sits at 23% of its limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus145 mg14%
Low
Sodium464 mg23%
Moderate
Potassium184 mg9%
Low

About this food

Cereals ready-to-eat is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.

Nutrient insight

Sodium at 23% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein7.1 gNot part of rating
Fiber5.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)20.4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

Based on CKD stage 3-4 daily limits, Cereals ready-to-eat is rated Moderate - Sodium is the highest contributor at 23% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Cereals ready-to-eat rated Moderate?

Among phosphorus, sodium and potassium, Cereals ready-to-eat's Sodium is highest (464 mg, 23% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Sodium is in Cereals ready-to-eat?

Cereals ready-to-eat's Sodium content is 464 mg per 100 g - 23% of the daily limit of 2,000 mg.

Is Cereals ready-to-eat safe on a low-potassium diet?

If you are on a potassium-restricted diet, Cereals ready-to-eat falls below 300 mg per 100 g - Potassium comes in at 184 mg. Always verify against your own daily limit.

How does Cereals ready-to-eat compare to other grains & starches foods?

How does Cereals ready-to-eat compare within Grains & Starches? Its Sodium (464 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.