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Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Per 100 g edible portion
Grains & Starches
Higher riskMeasured against KDIGO/KDOQI daily limits, Cereals ready-to-eat is Higher risk: the highest item, Sodium, is at 38% of its limit, above 30%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus69 mg7%
Low
Sodium759 mg38%
High
Potassium121 mg6%
Low

About this food

Cereals ready-to-eat is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.

Nutrient insight

Sodium leads at 38%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein3.5 gNot part of rating
Fiber3.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)37.9 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

By our rating standard (CKD stage 3-4), Cereals ready-to-eat is Higher risk. Main consideration: Sodium at 38% of the daily limit. Data is for reference; consult your care team.

Why is Cereals ready-to-eat rated Higher risk?

Cereals ready-to-eat is rated Higher risk because Sodium is 38% of its limit (759 mg) - the only mineral reaching the >30% range.

How much Sodium is in Cereals ready-to-eat?

In every 100 g of Cereals ready-to-eat, Sodium is about 759 mg - roughly 38% of the daily limit (2,000 mg).

Is Cereals ready-to-eat safe on a low-potassium diet?

For people watching potassium, Cereals ready-to-eat falls below 300 mg per 100 g, with Potassium at 121 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Cereals ready-to-eat compare to other grains & starches foods?

Against the Grains & Starches average, Cereals ready-to-eat shows more Sodium (759 mg per 100 g). The tier shown here comes from its own numbers, not the category.