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Bread, whole-wheat, commercially prepared, toasted

Per 100 g edible portion
Grains & Starches
Higher riskUsing CKD stage 3-4 limits, Bread falls in the Higher risk tier - Phosphorus (30%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus303 mg30%
High
Sodium565 mg28%
High
Potassium326 mg16%
Moderate

About this food

About Bread: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

On the phosphorus angle (30%), Bread belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein16.3 gNot rated; needs attention at stage 4-5
Fiber7.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)5.8 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Bread safe for kidney disease?

By our rating standard (CKD stage 3-4), Bread is Higher risk. Main consideration: Phosphorus at 30% of the daily limit. Data is for reference; consult your care team.

Why is Bread rated Higher risk?

Bread is rated Higher risk because Phosphorus is 30% of its limit (303 mg) - the only mineral reaching the >30% range.

How much Phosphorus is in Bread?

Per 100 g, Bread provides Phosphorus 303 mg, compared with the CKD stage 3-4 limit of 1,000 mg (30%).

Is Bread safe on a low-potassium diet?

On a low-potassium plan, Bread exceeds the 300 mg reference, showing 326 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Bread compare to other grains & starches foods?

Within Grains & Starches, Bread ranks more on Phosphorus (303 mg per 100 g) than the group average. Individual needs still decide what fits your plan.