Search Foods
Home › Food Database › Bread

Bread, wheat

Per 100 g edible portion
Grains & Starches
ModerateFrom a daily-limit view, Bread lands in the Moderate band: Sodium is the highest at 24%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus129 mg13%
Low
Sodium473 mg24%
Moderate
Potassium141 mg7%
Low

About this food

For Grains & Starches, Bread is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

From the sodium angle (24%), Bread must fit inside your daily sodium budget.

Other nutrients

Protein10.7 gNot rated; needs attention at stage 4-5
Fiber4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)5.7 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

cornstarchKidney-friendlyarrowroot flourKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Bread safe for kidney disease?

On a CKD stage 3-4 basis, Bread is Moderate, with risk mainly coming from Sodium (24%). Data is for reference and is not medical advice.

Why is Bread rated Moderate?

Simply put: among Bread's three minerals, Sodium is highest (473 mg, 24%), and by the tier rule (15-25%) the result is Moderate.

How much Sodium is in Bread?

Per 100 g, Bread provides Sodium 473 mg, compared with the CKD stage 3-4 limit of 2,000 mg (24%).

Is Bread safe on a low-potassium diet?

On a low-potassium plan, Bread falls below the 300 mg reference, showing 141 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Bread compare to other grains & starches foods?

Within Grains & Starches, Bread ranks more on Sodium (473 mg per 100 g) than the group average. Individual needs still decide what fits your plan.