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Bread, salvadoran sweet cheese (quesadilla salvadorena)

Per 100 g edible portion
Grains & Starches
LimitFrom a daily-limit view, Bread lands in the Limit band: Sodium is highest at 26% - limit your intake.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus200 mg20%
Moderate
Sodium510 mg26%
High
Potassium350 mg18%
Moderate

About this food

For Grains & Starches, Bread is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Bread's sodium is 26% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein7.1 gNot part of rating
Fiber0.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)24.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

Related guides

Frequently asked questions

Is Bread safe for kidney disease?

Combining phosphorus, sodium and potassium, Bread falls in the Limit tier, with Sodium (26%) contributing the most. Plan meals with your doctor's guidance.

Why is Bread rated Limit?

The deciding factor is Sodium: 510 mg, 26% of the limit, in the 25-30% band - so Bread is rated Limit.

How much Sodium is in Bread?

Data: 100 g of Bread has Sodium 510 mg (26% of the 2,000 mg limit).

Is Bread safe on a low-potassium diet?

Low-potassium question: Bread exceeds the 300 mg threshold (Potassium 350 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Bread compare to other grains & starches foods?

Next to other Grains & Starches options, Bread carries more Sodium at 510 mg per 100 g. Use your own daily limits, not category labels, as the guide.