Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Per 100 g edible portion
Meat & Protein
ModerateOn a stage 3-4 CKD basis, Beef's Moderate rating is led by Phosphorus (16%), placing it in the 15-25% band.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus159 mg16%
Moderate
Sodium58 mg3%
Low
Potassium264 mg13%
Low
About this food
Beef (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.
Nutrient insight
Beef's phosphorus (16%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.
Other nutrients
Protein23.9 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Combining phosphorus, sodium and potassium, Beef falls in the Moderate tier, with Phosphorus (16%) contributing the most. Plan meals with your doctor's guidance.
Why is Beef rated Moderate?
The deciding factor is Phosphorus: 159 mg, 16% of the limit, in the 15-25% band - so Beef is rated Moderate.
How much Phosphorus is in Beef?
On a per-100 g basis, Beef contains Phosphorus 159 mg, or 16% of the 1,000 mg daily limit.
Is Beef safe on a low-potassium diet?
For a potassium-watching diet, Beef falls below the 300 mg per 100 g marker (Potassium 264 mg). The safest step is checking this against your own lab-based limit.
How does Beef compare to other meat & protein foods?
Measured against other Meat & Protein foods, Beef is less in Phosphorus (159 mg per 100 g) than the category average - data-only, never a prescription.