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Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled

Per 100 g edible portion
Meat & Protein
Higher riskBeef's Phosphorus reaches 34% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus338 mg34%
High
Sodium123 mg6%
Low
Potassium144 mg7%
Low

About this food

How to think about Meat & Protein: Beef is worth a closer look - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Beef's phosphorus is the top contributor (34% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein27.3 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine123 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Practical tip: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Beef safe for kidney disease?

By our rating standard (CKD stage 3-4), Beef is Higher risk. Main consideration: Phosphorus at 34% of the daily limit. Data is for reference; consult your care team.

Why is Beef rated Higher risk?

Beef is rated Higher risk because Phosphorus is 34% of its limit (338 mg) - the only mineral reaching the >30% range.

How much Phosphorus is in Beef?

Per 100 g, Beef contains Phosphorus 338 mg, which is 34% of the CKD stage 3-4 daily limit (1,000 mg).

Is Beef safe on a low-potassium diet?

On a low-potassium diet, Beef falls below the 300 mg per 100 g reference point, providing 144 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Beef compare to other meat & protein foods?

Compared with the typical Meat & Protein food, Beef has more Phosphorus - 338 mg per 100 g on record. Ratings on this site always use the food's own measured values.