Search Foods
Home Food Database Beef

Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Per 100 g edible portion
Meat & Protein
ModerateBeef is rated Moderate. Of the three minerals, Phosphorus is highest at 23% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus226 mg23%
Moderate
Sodium77 mg4%
Low
Potassium273 mg14%
Low

About this food

Beef sits in the Meat & Protein group. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Phosphorus at 23% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein28.1 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine123 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

Related guides

Frequently asked questions

Is Beef safe for kidney disease?

Combining phosphorus, sodium and potassium, Beef falls in the Moderate tier, with Phosphorus (23%) contributing the most. Plan meals with your doctor's guidance.

Why is Beef rated Moderate?

The deciding factor is Phosphorus: 226 mg, 23% of the limit, in the 15-25% band - so Beef is rated Moderate.

How much Phosphorus is in Beef?

Beef's Phosphorus content is 226 mg per 100 g - 23% of the daily limit of 1,000 mg.

Is Beef safe on a low-potassium diet?

If you are on a potassium-restricted diet, Beef falls below 300 mg per 100 g - Potassium comes in at 273 mg. Always verify against your own daily limit.

How does Beef compare to other meat & protein foods?

How does Beef compare within Meat & Protein? Its Phosphorus (226 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.