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Beans, pink, mature seeds, raw

Per 100 g edible portion
Legumes & Nuts
Higher riskOn a stage 3-4 CKD basis, Beans's Higher risk rating is driven by Potassium (73%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus415 mg42%
High
Sodium8 mg<1%
Low
Potassium1464 mg73%
High

About this food

Beans (Legumes & Nuts). Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. This is the same lens used for similar items.

Nutrient insight

Beans's potassium reaches 73% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein21 gNot rated; needs attention at stage 4-5
Fiber12.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2.1 gNatural sugar
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Beans safe for kidney disease?

By our rating standard (CKD stage 3-4), Beans is Higher risk. Main consideration: Potassium at 73% of the daily limit. Data is for reference; consult your care team.

Why is Beans rated Higher risk?

Beans is rated Higher risk because Potassium is 73% of its limit (1464 mg) - the only mineral reaching the >30% range.

How much Potassium is in Beans?

Beans's Potassium content is 1464 mg per 100 g - 73% of the daily limit of 2,000 mg.

Is Beans safe on a low-potassium diet?

If you are on a potassium-restricted diet, Beans exceeds 300 mg per 100 g - Potassium comes in at 1464 mg. Always verify against your own daily limit.

How does Beans compare to other legumes & nuts foods?

How does Beans compare within Legumes & Nuts? Its Potassium (1464 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.