Search Foods
Home Food Database Beans

Beans, great northern, mature seeds, canned, low sodium

Per 100 g edible portion
Legumes & Nuts
ModerateOn a stage 3-4 CKD basis, Beans's Moderate rating is led by Potassium (18%), placing it in the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus136 mg14%
Low
Sodium177 mg9%
Low
Potassium351 mg18%
Moderate

About this food

Beans (Legumes & Nuts). Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. This is the same lens used for similar items.

Nutrient insight

From the potassium angle (18%), how much Beans fits depends on your latest lab values - this site only presents the data.

Other nutrients

Protein7.4 gNot part of rating
Fiber4.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.4 gNatural sugar
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

Related foods

Related guides

Frequently asked questions

Is Beans safe for kidney disease?

From a daily-limit standpoint, Beans is Moderate - Potassium (18%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Beans rated Moderate?

Rating basis: Beans's Potassium is 351 mg, 18% of the daily limit, judged as Moderate per the 15-25% tier.

How much Potassium is in Beans?

On a per-100 g basis, Beans contains Potassium 351 mg, or 18% of the 2,000 mg daily limit.

Is Beans safe on a low-potassium diet?

For a potassium-watching diet, Beans exceeds the 300 mg per 100 g marker (Potassium 351 mg). The safest step is checking this against your own lab-based limit.

How does Beans compare to other legumes & nuts foods?

Measured against other Legumes & Nuts foods, Beans is less in Potassium (351 mg per 100 g) than the category average - data-only, never a prescription.