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Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Per 100 g edible portion
Vegetables
Kidney-friendlyFrom a daily-limit view, Vegetables lands in the Kidney-friendly band: Sodium is highest at 14%, still comfortably low.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus51 mg5%
Low
Sodium271 mg14%
Low
Potassium169 mg8%
Low

About this food

For Vegetables, Vegetables is a typical example. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

Vegetables's sodium is the top contributor (14% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein2.9 gNot part of rating
Fiber4.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.1 gNatural sugar
Alcohol0 gAlcohol-free
Purine13.7 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Vegetables safe for kidney disease?

Vegetables is rated Kidney-friendly: Sodium is 14% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Vegetables rated Kidney-friendly?

Vegetables's Sodium content (271 mg) equals 14% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Sodium is in Vegetables?

Per 100 g, Vegetables contains Sodium 271 mg, which is 14% of the CKD stage 3-4 daily limit (2,000 mg).

Is Vegetables safe on a low-potassium diet?

On a low-potassium diet, Vegetables falls below the 300 mg per 100 g reference point, providing 169 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Vegetables compare to other vegetables foods?

Compared with the typical Vegetables food, Vegetables has more Sodium - 271 mg per 100 g on record. Ratings on this site always use the food's own measured values.