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Drumstick pods, cooked, boiled, drained, with salt

Per 100 g edible portion
Vegetables
ModerateDrumstick pods's standout mineral is Potassium (23% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus49 mg5%
Low
Sodium279 mg14%
Low
Potassium457 mg23%
Moderate

About this food

How to think about Vegetables: Drumstick pods is worth a closer look - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

Potassium at 23% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Other nutrients

Protein2.1 gNot part of rating
Fiber4.2 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Drumstick pods safe for kidney disease?

By our rating standard (CKD stage 3-4), Drumstick pods is Moderate. Main consideration: Potassium at 23% of the daily limit. Data is for reference; consult your care team.

Why is Drumstick pods rated Moderate?

Drumstick pods is rated Moderate because Potassium is 23% of its limit (457 mg) - the only mineral reaching the 15-25% range.

How much Potassium is in Drumstick pods?

Per 100 g, Drumstick pods provides Potassium 457 mg, compared with the CKD stage 3-4 limit of 2,000 mg (23%).

Is Drumstick pods safe on a low-potassium diet?

On a low-potassium plan, Drumstick pods exceeds the 300 mg reference, showing 457 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Drumstick pods compare to other vegetables foods?

Within Vegetables, Drumstick pods ranks more on Potassium (457 mg per 100 g) than the group average. Individual needs still decide what fits your plan.