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Veal, variety meats and by-products, liver, cooked, pan-fried

Per 100 g edible portion
Meat & Protein
Higher riskVeal is rated Higher risk. Phosphorus is 48% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus483 mg48%
High
Sodium85 mg4%
Low
Potassium353 mg18%
Moderate

About this food

Veal sits in the Meat & Protein group. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Phosphorus leads at 48%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein27.4 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine142.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

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Related guides

Meat & ProteinHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Veal safe for kidney disease?

Veal scores Higher risk on the phosphorus/sodium/potassium assessment, led by Phosphorus (48% of limit). This site presents data, not medical judgment.

Why is Veal rated Higher risk?

The reason: Phosphorus (483 mg, 48%) is the most prominent of Veal's three minerals, at the >30% level, which maps to Higher risk.

How much Phosphorus is in Veal?

In every 100 g of Veal, Phosphorus is about 483 mg - roughly 48% of the daily limit (1,000 mg).

Is Veal safe on a low-potassium diet?

For people watching potassium, Veal exceeds 300 mg per 100 g, with Potassium at 353 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Veal compare to other meat & protein foods?

Against the Meat & Protein average, Veal shows more Phosphorus (483 mg per 100 g). The tier shown here comes from its own numbers, not the category.