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Veal, shoulder, blade chop, separable lean only, cooked, grilled

Per 100 g edible portion
Meat & Protein
LimitMeasured against KDIGO/KDOQI daily limits, Veal is Limit: Phosphorus hits 25% of its limit, close to the warning band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus253 mg25%
High
Sodium113 mg6%
Low
Potassium245 mg12%
Low

About this food

Veal is a common member of Meat & Protein. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This helps when choosing similar foods.

Nutrient insight

Veal's phosphorus (25%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.

Other nutrients

Protein27.3 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine142.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

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Related guides

Meat & ProteinLimit foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Veal safe for kidney disease?

Combining phosphorus, sodium and potassium, Veal falls in the Limit tier, with Phosphorus (25%) contributing the most. Plan meals with your doctor's guidance.

Why is Veal rated Limit?

The deciding factor is Phosphorus: 253 mg, 25% of the limit, in the 25-30% band - so Veal is rated Limit.

How much Phosphorus is in Veal?

On a per-100 g basis, Veal contains Phosphorus 253 mg, or 25% of the 1,000 mg daily limit.

Is Veal safe on a low-potassium diet?

For a potassium-watching diet, Veal falls below the 300 mg per 100 g marker (Potassium 245 mg). The safest step is checking this against your own lab-based limit.

How does Veal compare to other meat & protein foods?

Measured against other Meat & Protein foods, Veal is more in Phosphorus (253 mg per 100 g) than the category average - data-only, never a prescription.