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Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

Per 100 g edible portion
Dishes
ModerateTurkey is rated Moderate. Of the three minerals, Sodium is highest at 16% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus106 mg11%
Low
Sodium326 mg16%
Moderate
Potassium230 mg12%
Low

About this food

Turkey sits in the Dishes group. Mixed dishes depend entirely on their ingredients and cooking method. When checking a dish, use the main ingredients as the guide and watch the sodium that sauces bring.

Nutrient insight

Sodium leads at 16%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein7 gNot part of rating
Fiber1.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)4.8 gMay contain added sugar
Alcohol0 gAlcohol-free
Purine96 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Evaluate by the main ingredients and watch the sodium that sauces and marinated parts bring.

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Related guides

DishesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Turkey safe for kidney disease?

From a daily-limit standpoint, Turkey is Moderate - Sodium (16%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Turkey rated Moderate?

Rating basis: Turkey's Sodium is 326 mg, 16% of the daily limit, judged as Moderate per the 15-25% tier.

How much Sodium is in Turkey?

In every 100 g of Turkey, Sodium is about 326 mg - roughly 16% of the daily limit (2,000 mg).

Is Turkey safe on a low-potassium diet?

For people watching potassium, Turkey falls below 300 mg per 100 g, with Potassium at 230 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Turkey compare to other dishes foods?

Against the Dishes average, Turkey shows less Sodium (326 mg per 100 g). The tier shown here comes from its own numbers, not the category.