Search Foods
Home › Food Database › Turkey

Turkey, drumstick, smoked, cooked, with skin, bone removed

Per 100 g edible portion
Meat & Protein
Higher riskTurkey receives a Higher risk rating. Sodium (50%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus199 mg20%
Moderate
Sodium996 mg50%
High
Potassium280 mg14%
Low

About this food

In a CKD diet, Meat & Protein deserve attention: Turkey - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Turkey's sodium (50%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein27.9 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine96 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Turkey safe for kidney disease?

By our rating standard (CKD stage 3-4), Turkey is Higher risk. Main consideration: Sodium at 50% of the daily limit. Data is for reference; consult your care team.

Why is Turkey rated Higher risk?

Turkey is rated Higher risk because Sodium is 50% of its limit (996 mg) - the only mineral reaching the >30% range.

How much Sodium is in Turkey?

On a per-100 g basis, Turkey contains Sodium 996 mg, or 50% of the 2,000 mg daily limit.

Is Turkey safe on a low-potassium diet?

For a potassium-watching diet, Turkey falls below the 300 mg per 100 g marker (Potassium 280 mg). The safest step is checking this against your own lab-based limit.

How does Turkey compare to other meat & protein foods?

Measured against other Meat & Protein foods, Turkey is more in Sodium (996 mg per 100 g) than the category average - data-only, never a prescription.