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Tortilla chips, low fat, baked without fat

Per 100 g edible portion
Snacks & Sweets
Higher riskUsing CKD stage 3-4 limits, Tortilla chips falls in the Higher risk tier - Phosphorus (32%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus318 mg32%
High
Sodium517 mg26%
High
Potassium272 mg14%
Low

About this food

About Tortilla chips: Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD. As a Snacks & Sweets item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

On the phosphorus angle (32%), Tortilla chips belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein11 gNot rated; needs attention at stage 4-5
Fiber5.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.7 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Tortilla chips safe for kidney disease?

On a CKD stage 3-4 basis, Tortilla chips is Higher risk, with risk mainly coming from Phosphorus (32%). Data is for reference and is not medical advice.

Why is Tortilla chips rated Higher risk?

Simply put: among Tortilla chips's three minerals, Phosphorus is highest (318 mg, 32%), and by the tier rule (>30%) the result is Higher risk.

How much Phosphorus is in Tortilla chips?

Per 100 g, Tortilla chips provides Phosphorus 318 mg, compared with the CKD stage 3-4 limit of 1,000 mg (32%).

Is Tortilla chips safe on a low-potassium diet?

On a low-potassium plan, Tortilla chips falls below the 300 mg reference, showing 272 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Tortilla chips compare to other snacks & sweets foods?

Within Snacks & Sweets, Tortilla chips ranks more on Phosphorus (318 mg per 100 g) than the group average. Individual needs still decide what fits your plan.