Spinach souffle
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus139 mg14%Low
Sodium566 mg28%High
Potassium231 mg12%Low
About this food
How to think about Vegetables: Spinach souffle is worth a closer look - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.
Nutrient insight
From the sodium angle (28%), Spinach souffle must fit inside your daily sodium budget.
Other nutrients
Protein7.9 gNot part of rating
Fiber0.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine45.2 mgLow purineNot rated · category estimate
Oxalate283.5 mgHigh oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
A common practice is: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.