Search Foods
Home › Food Database › Snacks

Snacks, rice cakes, brown rice, plain, unsalted

Per 100 g edible portion
Snacks & Sweets
Higher riskSnacks is rated Higher risk. Phosphorus is 36% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus360 mg36%
High
Sodium26 mg1%
Low
Potassium290 mg14%
Low

About this food

Snacks sits in the Snacks & Sweets group. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

Phosphorus leads at 36%. In CKD, track phosphorus intake and factor in the source (Processed additive (highest absorption)) to judge the true burden.

Other nutrients

Protein8.2 gNot part of rating
Fiber4.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.9 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

Related foods

pectinKidney-friendlysweetenersKidney-friendlyoilKidney-friendlybeveragesKidney-friendly

Related guides

Snacks & SweetsHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Snacks safe for kidney disease?

On a CKD stage 3-4 basis, Snacks is Higher risk, with risk mainly coming from Phosphorus (36%). Data is for reference and is not medical advice.

Why is Snacks rated Higher risk?

Simply put: among Snacks's three minerals, Phosphorus is highest (360 mg, 36%), and by the tier rule (>30%) the result is Higher risk.

How much Phosphorus is in Snacks?

In every 100 g of Snacks, Phosphorus is about 360 mg - roughly 36% of the daily limit (1,000 mg).

Is Snacks safe on a low-potassium diet?

For people watching potassium, Snacks falls below 300 mg per 100 g, with Potassium at 290 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Snacks compare to other snacks & sweets foods?

Against the Snacks & Sweets average, Snacks shows more Phosphorus (360 mg per 100 g). The tier shown here comes from its own numbers, not the category.