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Snacks, popcorn, home-prepared, oil-popped, unsalted

Per 100 g edible portion
Snacks & Sweets
LimitBased on CKD stage 3-4 daily limits, Snacks is rated Limit - Phosphorus reaches 25% of its limit, approaching the 30% caution line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus250 mg25%
High
Sodium3 mg<1%
Low
Potassium225 mg11%
Low

About this food

Snacks belongs to the Snacks & Sweets category. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

On the phosphorus angle (25%), Snacks belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein9 gNot part of rating
Fiber10 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.5 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsLimit foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Snacks safe for kidney disease?

On a CKD stage 3-4 basis, Snacks is Limit, with risk mainly coming from Phosphorus (25%). Data is for reference and is not medical advice.

Why is Snacks rated Limit?

Simply put: among Snacks's three minerals, Phosphorus is highest (250 mg, 25%), and by the tier rule (25-30%) the result is Limit.

How much Phosphorus is in Snacks?

Per 100 g, Snacks provides Phosphorus 250 mg, compared with the CKD stage 3-4 limit of 1,000 mg (25%).

Is Snacks safe on a low-potassium diet?

On a low-potassium plan, Snacks falls below the 300 mg reference, showing 225 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Snacks compare to other snacks & sweets foods?

Within Snacks & Sweets, Snacks ranks more on Phosphorus (250 mg per 100 g) than the group average. Individual needs still decide what fits your plan.