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Salami, Italian, pork

Per 100 g edible portion
Meat & Protein
Higher riskUsing CKD stage 3-4 limits, Salami falls in the Higher risk tier - Sodium (94%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus229 mg23%
Moderate
Sodium1890 mg94%
High
Potassium340 mg17%
Moderate

About this food

About Salami: Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. As a Meat & Protein item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Salami's sodium is 94% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein21.7 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.2 gNatural sugar
Alcohol0 gAlcohol-free
Purine230.6 mgHigh purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A handy approach - Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Frequently asked questions

Is Salami safe for kidney disease?

On a CKD stage 3-4 basis, Salami is Higher risk, with risk mainly coming from Sodium (94%). Data is for reference and is not medical advice.

Why is Salami rated Higher risk?

Simply put: among Salami's three minerals, Sodium is highest (1890 mg, 94%), and by the tier rule (>30%) the result is Higher risk.

How much Sodium is in Salami?

Data: 100 g of Salami has Sodium 1890 mg (94% of the 2,000 mg limit).

Is Salami safe on a low-potassium diet?

Low-potassium question: Salami exceeds the 300 mg threshold (Potassium 340 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Salami compare to other meat & protein foods?

Next to other Meat & Protein options, Salami carries more Sodium at 1890 mg per 100 g. Use your own daily limits, not category labels, as the guide.