Restaurant, Chinese, vegetable lo mein, without meat
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus45 mg4%Low
Sodium430 mg22%Moderate
Potassium105 mg5%Low
About this food
For Dishes, Restaurant is a typical example. Mixed dishes depend entirely on their ingredients and cooking method. When checking a dish, use the main ingredients as the guide and watch the sodium that sauces bring.
Nutrient insight
From the sodium angle (22%), Restaurant must fit inside your daily sodium budget.
Other nutrients
Protein4.8 gNot part of rating
Fiber1.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2.6 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated
Practical tips
A common practice is: Evaluate by the main ingredients and watch the sodium that sauces and marinated parts bring.