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Beverages, carbonated, cola, fast-food cola

Per 100 g edible portion
Beverages
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Beverages is Kidney-friendly: even its highest mineral, Phosphorus, reaches only 1% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus10 mg1%
Low
Sodium4 mg<1%
Low
Potassium2 mg<1%
Low

About this food

Beverages is a common member of Beverages. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar. This helps when choosing similar foods.

Nutrient insight

Phosphorus at 1% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein0.1 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)9 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

If you are managing mineral intake: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

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Related guides

BeveragesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Beverages safe for kidney disease?

Beverages is rated Kidney-friendly: Phosphorus is 1% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Beverages rated Kidney-friendly?

Beverages's Phosphorus content (10 mg) equals 1% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Phosphorus is in Beverages?

Beverages's Phosphorus content is 10 mg per 100 g - 1% of the daily limit of 1,000 mg.

Is Beverages safe on a low-potassium diet?

If you are on a potassium-restricted diet, Beverages falls below 300 mg per 100 g - Potassium comes in at 2 mg. Always verify against your own daily limit.

How does Beverages compare to other beverages foods?

How does Beverages compare within Beverages? Its Phosphorus (10 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.