Search Foods
Home › Food Database › Alcoholic beverage

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof

Per 100 g edible portion
Beverages
Kidney-friendlyOn a stage 3-4 CKD basis, Alcoholic beverage's Kidney-friendly rating is driven by Phosphorus (<1%) - none of the three minerals exceeds 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus4 mg<1%
Low
Sodium1 mg<1%
Low
Potassium2 mg<1%
Low

About this food

Alcoholic beverage (Beverages). Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar. This is the same lens used for similar items.

Nutrient insight

Phosphorus leads at <1%. In CKD, track phosphorus intake and factor in the source (Processed additive (highest absorption)) to judge the true burden.

Other nutrients

Protein0 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol36 gContains alcohol
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

Related foods

beveragesKidney-friendlywaterKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

BeveragesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Alcoholic beverage safe for kidney disease?

Based on CKD stage 3-4 daily limits, Alcoholic beverage is rated Kidney-friendly - Phosphorus is the highest contributor at <1% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Alcoholic beverage rated Kidney-friendly?

Among phosphorus, sodium and potassium, Alcoholic beverage's Phosphorus is highest (4 mg, <1% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Phosphorus is in Alcoholic beverage?

In every 100 g of Alcoholic beverage, Phosphorus is about 4 mg - roughly <1% of the daily limit (1,000 mg).

Is Alcoholic beverage safe on a low-potassium diet?

For people watching potassium, Alcoholic beverage falls below 300 mg per 100 g, with Potassium at 2 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Alcoholic beverage compare to other beverages foods?

Against the Beverages average, Alcoholic beverage shows less Phosphorus (4 mg per 100 g). The tier shown here comes from its own numbers, not the category.