Kidney-friendlyOn a stage 3-4 CKD basis, Pumpkin's Kidney-friendly rating is driven by Potassium (10%) - none of the three minerals exceeds 15%.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus35 mg4%
Low
Sodium5 mg<1%
Low
Potassium206 mg10%
Low
About this food
Pumpkin (Vegetables). Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This is the same lens used for similar items.
Nutrient insight
Potassium is the highest of the three at 10%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.
Other nutrients
Protein1.1 gNot part of rating
Fiber2.9 gBeneficial for CKD (core plant-based nutrient)
How to eat it more safely: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.
Combining phosphorus, sodium and potassium, Pumpkin falls in the Kidney-friendly tier, with Potassium (10%) contributing the most. Plan meals with your doctor's guidance.
Why is Pumpkin rated Kidney-friendly?
The deciding factor is Potassium: 206 mg, 10% of the limit, in the <15% band - so Pumpkin is rated Kidney-friendly.
How much Potassium is in Pumpkin?
In every 100 g of Pumpkin, Potassium is about 206 mg - roughly 10% of the daily limit (2,000 mg).
Is Pumpkin safe on a low-potassium diet?
For people watching potassium, Pumpkin falls below 300 mg per 100 g, with Potassium at 206 mg. Confirm your personal limit with your nephrologist or renal dietitian.
How does Pumpkin compare to other vegetables foods?
Against the Vegetables average, Pumpkin shows less Potassium (206 mg per 100 g). The tier shown here comes from its own numbers, not the category.