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Home Food Database Pumpkin

Pumpkin, canned, without salt

Per 100 g edible portion
Vegetables
Kidney-friendlyOn a stage 3-4 CKD basis, Pumpkin's Kidney-friendly rating is driven by Potassium (10%) - none of the three minerals exceeds 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus35 mg4%
Low
Sodium5 mg<1%
Low
Potassium206 mg10%
Low

About this food

Pumpkin (Vegetables). Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This is the same lens used for similar items.

Nutrient insight

Potassium is the highest of the three at 10%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein1.1 gNot part of rating
Fiber2.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine30.9 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Frequently asked questions

Is Pumpkin safe for kidney disease?

Combining phosphorus, sodium and potassium, Pumpkin falls in the Kidney-friendly tier, with Potassium (10%) contributing the most. Plan meals with your doctor's guidance.

Why is Pumpkin rated Kidney-friendly?

The deciding factor is Potassium: 206 mg, 10% of the limit, in the <15% band - so Pumpkin is rated Kidney-friendly.

How much Potassium is in Pumpkin?

In every 100 g of Pumpkin, Potassium is about 206 mg - roughly 10% of the daily limit (2,000 mg).

Is Pumpkin safe on a low-potassium diet?

For people watching potassium, Pumpkin falls below 300 mg per 100 g, with Potassium at 206 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Pumpkin compare to other vegetables foods?

Against the Vegetables average, Pumpkin shows less Potassium (206 mg per 100 g). The tier shown here comes from its own numbers, not the category.