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Home Food Database Cassava

Cassava, raw

Per 100 g edible portion
Vegetables
Kidney-friendlyBased on CKD stage 3-4 daily limits, Cassava is rated Kidney-friendly - Potassium is the highest at 14% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus27 mg3%
Low
Sodium14 mg<1%
Low
Potassium271 mg14%
Low

About this food

Cassava belongs to the Vegetables category. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

Cassava's potassium is the top contributor (14% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.

Other nutrients

Protein1.4 gNot part of rating
Fiber1.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Frequently asked questions

Is Cassava safe for kidney disease?

Cassava scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Potassium (14% of limit). This site presents data, not medical judgment.

Why is Cassava rated Kidney-friendly?

The reason: Potassium (271 mg, 14%) is the most prominent of Cassava's three minerals, at the <15% level, which maps to Kidney-friendly.

How much Potassium is in Cassava?

Per 100 g, Cassava contains Potassium 271 mg, which is 14% of the CKD stage 3-4 daily limit (2,000 mg).

Is Cassava safe on a low-potassium diet?

On a low-potassium diet, Cassava falls below the 300 mg per 100 g reference point, providing 271 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Cassava compare to other vegetables foods?

Compared with the typical Vegetables food, Cassava has less Potassium - 271 mg per 100 g on record. Ratings on this site always use the food's own measured values.