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Puddings, vanilla, dry mix, instant

Per 100 g edible portion
Snacks & Sweets
Higher riskFrom a daily-limit view, Puddings lands in the Higher risk band: Phosphorus is 70% - clearly high, handle with care.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus705 mg70%
High
Sodium1400 mg70%
High
Potassium12 mg<1%
Low

About this food

For Snacks & Sweets, Puddings is a typical example. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

Puddings's phosphorus is the top contributor (70% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein0 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)92.9 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Practical tip: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Puddings safe for kidney disease?

Combining phosphorus, sodium and potassium, Puddings falls in the Higher risk tier, with Phosphorus (70%) contributing the most. Plan meals with your doctor's guidance.

Why is Puddings rated Higher risk?

The deciding factor is Phosphorus: 705 mg, 70% of the limit, in the >30% band - so Puddings is rated Higher risk.

How much Phosphorus is in Puddings?

Per 100 g, Puddings contains Phosphorus 705 mg, which is 70% of the CKD stage 3-4 daily limit (1,000 mg).

Is Puddings safe on a low-potassium diet?

On a low-potassium diet, Puddings falls below the 300 mg per 100 g reference point, providing 12 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Puddings compare to other snacks & sweets foods?

Compared with the typical Snacks & Sweets food, Puddings has more Phosphorus - 705 mg per 100 g on record. Ratings on this site always use the food's own measured values.