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Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled

Per 100 g edible portion
Meat & Protein
Higher riskPork's Phosphorus reaches 32% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus317 mg32%
High
Sodium315 mg16%
Moderate
Potassium608 mg30%
High

About this food

How to think about Meat & Protein: Pork is worth a closer look - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Pork's phosphorus is the top contributor (32% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein29.6 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine140.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Practical tip: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Pork safe for kidney disease?

Combining phosphorus, sodium and potassium, Pork falls in the Higher risk tier, with Phosphorus (32%) contributing the most. Plan meals with your doctor's guidance.

Why is Pork rated Higher risk?

The deciding factor is Phosphorus: 317 mg, 32% of the limit, in the >30% band - so Pork is rated Higher risk.

How much Phosphorus is in Pork?

Per 100 g, Pork contains Phosphorus 317 mg, which is 32% of the CKD stage 3-4 daily limit (1,000 mg).

Is Pork safe on a low-potassium diet?

On a low-potassium diet, Pork exceeds the 300 mg per 100 g reference point, providing 608 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Pork compare to other meat & protein foods?

Compared with the typical Meat & Protein food, Pork has more Phosphorus - 317 mg per 100 g on record. Ratings on this site always use the food's own measured values.