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Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled

Per 100 g edible portion
Meat & Protein
Higher riskBased on CKD stage 3-4 daily limits, Pork is rated Higher risk - Phosphorus exceeds 32% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus317 mg32%
High
Sodium205 mg10%
Low
Potassium512 mg26%
High

About this food

Pork belongs to the Meat & Protein category. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

On the phosphorus angle (32%), Pork belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein28.4 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine140.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A common practice is: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Pork safe for kidney disease?

Combining phosphorus, sodium and potassium, Pork falls in the Higher risk tier, with Phosphorus (32%) contributing the most. Plan meals with your doctor's guidance.

Why is Pork rated Higher risk?

The deciding factor is Phosphorus: 317 mg, 32% of the limit, in the >30% band - so Pork is rated Higher risk.

How much Phosphorus is in Pork?

Per 100 g, Pork provides Phosphorus 317 mg, compared with the CKD stage 3-4 limit of 1,000 mg (32%).

Is Pork safe on a low-potassium diet?

On a low-potassium plan, Pork exceeds the 300 mg reference, showing 512 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Pork compare to other meat & protein foods?

Within Meat & Protein, Pork ranks more on Phosphorus (317 mg per 100 g) than the group average. Individual needs still decide what fits your plan.