Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
Per 100 g edible portion
Meat & Protein
Higher riskPork receives a Higher risk rating. Sodium (36%) clearly exceeds the safe band - restrict or follow medical advice.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus251 mg25%
High
Sodium722 mg36%
High
Potassium358 mg18%
Moderate
About this food
In a CKD diet, Meat & Protein deserve attention: Pork - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.
Nutrient insight
Sodium at 36% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.
Other nutrients
Protein22.3 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.
Pork scores Higher risk on the phosphorus/sodium/potassium assessment, led by Sodium (36% of limit). This site presents data, not medical judgment.
Why is Pork rated Higher risk?
The reason: Sodium (722 mg, 36%) is the most prominent of Pork's three minerals, at the >30% level, which maps to Higher risk.
How much Sodium is in Pork?
Pork's Sodium content is 722 mg per 100 g - 36% of the daily limit of 2,000 mg.
Is Pork safe on a low-potassium diet?
If you are on a potassium-restricted diet, Pork exceeds 300 mg per 100 g - Potassium comes in at 358 mg. Always verify against your own daily limit.
How does Pork compare to other meat & protein foods?
How does Pork compare within Meat & Protein? Its Sodium (722 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.