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Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted

Per 100 g edible portion
Meat & Protein
Higher riskOn a stage 3-4 CKD basis, Pork's Higher risk rating is driven by Sodium (52%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus202 mg20%
Moderate
Sodium1045 mg52%
High
Potassium224 mg11%
Low

About this food

Pork (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.

Nutrient insight

Sodium at 52% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein21.7 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine140.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

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Related guides

Meat & ProteinHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Pork safe for kidney disease?

Pork is rated Higher risk: Sodium is 52% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Pork rated Higher risk?

Pork's Sodium content (1045 mg) equals 52% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Sodium is in Pork?

Pork's Sodium content is 1045 mg per 100 g - 52% of the daily limit of 2,000 mg.

Is Pork safe on a low-potassium diet?

If you are on a potassium-restricted diet, Pork falls below 300 mg per 100 g - Potassium comes in at 224 mg. Always verify against your own daily limit.

How does Pork compare to other meat & protein foods?

How does Pork compare within Meat & Protein? Its Sodium (1045 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.