Plums, canned, purple, juice pack, solids and liquids
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus15 mg2%Low
Sodium1 mg<1%Low
Potassium154 mg8%Low
About this food
About Plums: Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is. As a Fruits item, its role in a kidney diet depends mainly on mineral content.
Nutrient insight
Potassium at 8% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.
Other nutrients
Protein0.5 gNot part of rating
Fiber0.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)14.2 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated
Practical tips
A common practice is: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.