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Persimmons, japanese, raw

Per 100 g edible portion
Fruits
Kidney-friendlyPersimmons is rated Kidney-friendly. Of phosphorus, sodium and potassium, Potassium is highest (8%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus17 mg2%
Low
Sodium1 mg<1%
Low
Potassium161 mg8%
Low

About this food

Persimmons sits in the Fruits group. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Persimmons's potassium reaches 8% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein0.6 gNot part of rating
Fiber3.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)12.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate10.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Persimmons safe for kidney disease?

By our rating standard (CKD stage 3-4), Persimmons is Kidney-friendly. Main consideration: Potassium at 8% of the daily limit. Data is for reference; consult your care team.

Why is Persimmons rated Kidney-friendly?

Persimmons is rated Kidney-friendly because Potassium is 8% of its limit (161 mg) - the only mineral reaching the <15% range.

How much Potassium is in Persimmons?

Persimmons's Potassium content is 161 mg per 100 g - 8% of the daily limit of 2,000 mg.

Is Persimmons safe on a low-potassium diet?

If you are on a potassium-restricted diet, Persimmons falls below 300 mg per 100 g - Potassium comes in at 161 mg. Always verify against your own daily limit.

How does Persimmons compare to other fruits foods?

How does Persimmons compare within Fruits? Its Potassium (161 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.