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Pepperoni, beef and pork, sliced

Per 100 g edible portion
Meat & Protein
Higher riskPepperoni's Sodium reaches 79% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus158 mg16%
Moderate
Sodium1582 mg79%
High
Potassium274 mg14%
Low

About this food

How to think about Meat & Protein: Pepperoni is worth a closer look - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Pepperoni's sodium is the top contributor (79% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein19.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine140 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Practical tip: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Frequently asked questions

Is Pepperoni safe for kidney disease?

By our rating standard (CKD stage 3-4), Pepperoni is Higher risk. Main consideration: Sodium at 79% of the daily limit. Data is for reference; consult your care team.

Why is Pepperoni rated Higher risk?

Pepperoni is rated Higher risk because Sodium is 79% of its limit (1582 mg) - the only mineral reaching the >30% range.

How much Sodium is in Pepperoni?

Per 100 g, Pepperoni contains Sodium 1582 mg, which is 79% of the CKD stage 3-4 daily limit (2,000 mg).

Is Pepperoni safe on a low-potassium diet?

On a low-potassium diet, Pepperoni falls below the 300 mg per 100 g reference point, providing 274 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Pepperoni compare to other meat & protein foods?

Compared with the typical Meat & Protein food, Pepperoni has more Sodium - 1582 mg per 100 g on record. Ratings on this site always use the food's own measured values.