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Peaches, yellow, raw

Per 100 g edible portion
Fruits
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Peaches is Kidney-friendly: even its highest mineral, Potassium, reaches only 10% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus20 mg2%
Low
Sodium0 mg<1%
Low
Potassium190 mg10%
Low

About this food

Peaches is a common member of Fruits. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is. This helps when choosing similar foods.

Nutrient insight

From the potassium angle (10%), how much Peaches fits depends on your latest lab values - this site only presents the data.

Other nutrients

Protein0.9 gNot part of rating
Fiber1.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Peaches safe for kidney disease?

By our rating standard (CKD stage 3-4), Peaches is Kidney-friendly. Main consideration: Potassium at 10% of the daily limit. Data is for reference; consult your care team.

Why is Peaches rated Kidney-friendly?

Peaches is rated Kidney-friendly because Potassium is 10% of its limit (190 mg) - the only mineral reaching the <15% range.

How much Potassium is in Peaches?

On a per-100 g basis, Peaches contains Potassium 190 mg, or 10% of the 2,000 mg daily limit.

Is Peaches safe on a low-potassium diet?

For a potassium-watching diet, Peaches falls below the 300 mg per 100 g marker (Potassium 190 mg). The safest step is checking this against your own lab-based limit.

How does Peaches compare to other fruits foods?

Measured against other Fruits foods, Peaches is less in Potassium (190 mg per 100 g) than the category average - data-only, never a prescription.