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Oil, flaxseed, contains added sliced flaxseed

Per 100 g edible portion
Condiments & Oils
Kidney-friendlyUsing CKD stage 3-4 limits, Oil falls in the Kidney-friendly tier - Phosphorus (3%) is the most notable of the three, with low risk across the board.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus27 mg3%
Low
Sodium6 mg<1%
Low
Potassium31 mg2%
Low

About this food

About Oil: Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. As a Condiments & Oils item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

On the phosphorus angle (3%), Oil belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein0.4 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate5 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Related guides

Condiments & OilsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Oil safe for kidney disease?

On a CKD stage 3-4 basis, Oil is Kidney-friendly, with risk mainly coming from Phosphorus (3%). Data is for reference and is not medical advice.

Why is Oil rated Kidney-friendly?

Simply put: among Oil's three minerals, Phosphorus is highest (27 mg, 3%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Phosphorus is in Oil?

Per 100 g, Oil provides Phosphorus 27 mg, compared with the CKD stage 3-4 limit of 1,000 mg (3%).

Is Oil safe on a low-potassium diet?

On a low-potassium plan, Oil falls below the 300 mg reference, showing 31 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Oil compare to other condiments & oils foods?

Within Condiments & Oils, Oil ranks less on Phosphorus (27 mg per 100 g) than the group average. Individual needs still decide what fits your plan.