Search Foods
Home › Food Database › Nance

Nance, frozen, unsweetened

Per 100 g edible portion
Fruits
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Nance is Kidney-friendly: even its highest mineral, Potassium, reaches only 12% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus10 mg1%
Low
Sodium3 mg<1%
Low
Potassium244 mg12%
Low

About this food

Nance is a common member of Fruits. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is. This helps when choosing similar foods.

Nutrient insight

From the potassium angle (12%), how much Nance fits depends on your latest lab values - this site only presents the data.

Other nutrients

Protein0.7 gNot part of rating
Fiber7.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

Related foods

pear nectarKidney-friendlymaraschino cherriesKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Nance safe for kidney disease?

From a daily-limit standpoint, Nance is Kidney-friendly - Potassium (12%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Nance rated Kidney-friendly?

Rating basis: Nance's Potassium is 244 mg, 12% of the daily limit, judged as Kidney-friendly per the <15% tier.

How much Potassium is in Nance?

On a per-100 g basis, Nance contains Potassium 244 mg, or 12% of the 2,000 mg daily limit.

Is Nance safe on a low-potassium diet?

For a potassium-watching diet, Nance falls below the 300 mg per 100 g marker (Potassium 244 mg). The safest step is checking this against your own lab-based limit.

How does Nance compare to other fruits foods?

Measured against other Fruits foods, Nance is more in Potassium (244 mg per 100 g) than the category average - data-only, never a prescription.