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Mollusks, squid, mixed species, raw

Per 100 g edible portion
Meat & Protein
ModerateMollusks's standout mineral is Phosphorus (22% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus221 mg22%
Moderate
Sodium44 mg2%
Low
Potassium246 mg12%
Low

About this food

How to think about Meat & Protein: Mollusks is worth a closer look - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Mollusks's phosphorus is 22% of the limit, from Animal source (higher absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein15.6 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A handy approach - Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Frequently asked questions

Is Mollusks safe for kidney disease?

Combining phosphorus, sodium and potassium, Mollusks falls in the Moderate tier, with Phosphorus (22%) contributing the most. Plan meals with your doctor's guidance.

Why is Mollusks rated Moderate?

The deciding factor is Phosphorus: 221 mg, 22% of the limit, in the 15-25% band - so Mollusks is rated Moderate.

How much Phosphorus is in Mollusks?

Data: 100 g of Mollusks has Phosphorus 221 mg (22% of the 1,000 mg limit).

Is Mollusks safe on a low-potassium diet?

Low-potassium question: Mollusks falls below the 300 mg threshold (Potassium 246 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Mollusks compare to other meat & protein foods?

Next to other Meat & Protein options, Mollusks carries more Phosphorus at 221 mg per 100 g. Use your own daily limits, not category labels, as the guide.