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Milk, dry, nonfat, regular, without added vitamin A and vitamin D

Per 100 g edible portion
Dairy & Eggs
Higher riskUsing CKD stage 3-4 limits, Milk falls in the Higher risk tier - Phosphorus (97%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus968 mg97%
High
Sodium535 mg27%
High
Potassium1794 mg90%
High

About this food

About Milk: Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently. As a Dairy & Eggs item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Milk's phosphorus is the top contributor (97% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein36.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)52 gNatural sugar
Alcohol0 gAlcohol-free
Purine0.6 mgLow purineNot rated · category estimate
Oxalate0.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Practical tip: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Frequently asked questions

Is Milk safe for kidney disease?

From a daily-limit standpoint, Milk is Higher risk - Phosphorus (97%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Milk rated Higher risk?

Rating basis: Milk's Phosphorus is 968 mg, 97% of the daily limit, judged as Higher risk per the >30% tier.

How much Phosphorus is in Milk?

Per 100 g, Milk contains Phosphorus 968 mg, which is 97% of the CKD stage 3-4 daily limit (1,000 mg).

Is Milk safe on a low-potassium diet?

On a low-potassium diet, Milk exceeds the 300 mg per 100 g reference point, providing 1794 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Milk compare to other dairy & eggs foods?

Compared with the typical Dairy & Eggs food, Milk has more Phosphorus - 968 mg per 100 g on record. Ratings on this site always use the food's own measured values.