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Milk, dry, nonfat, instant, without added vitamin A and vitamin D

Per 100 g edible portion
Dairy & Eggs
Higher riskFrom a daily-limit view, Milk lands in the Higher risk band: Phosphorus is 98% - clearly high, handle with care.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus985 mg98%
High
Sodium549 mg27%
High
Potassium1705 mg85%
High

About this food

For Dairy & Eggs, Milk is a typical example. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

On the phosphorus angle (98%), Milk belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein35.1 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)52.2 gNatural sugar
Alcohol0 gAlcohol-free
Purine0.6 mgLow purineNot rated · category estimate
Oxalate0.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A common practice is: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Milk safe for kidney disease?

By our rating standard (CKD stage 3-4), Milk is Higher risk. Main consideration: Phosphorus at 98% of the daily limit. Data is for reference; consult your care team.

Why is Milk rated Higher risk?

Milk is rated Higher risk because Phosphorus is 98% of its limit (985 mg) - the only mineral reaching the >30% range.

How much Phosphorus is in Milk?

Per 100 g, Milk provides Phosphorus 985 mg, compared with the CKD stage 3-4 limit of 1,000 mg (98%).

Is Milk safe on a low-potassium diet?

On a low-potassium plan, Milk exceeds the 300 mg reference, showing 1705 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Milk compare to other dairy & eggs foods?

Within Dairy & Eggs, Milk ranks more on Phosphorus (985 mg per 100 g) than the group average. Individual needs still decide what fits your plan.