ModerateMilk receives a Moderate rating. Phosphorus leads the three minerals at 20% of its daily limit, so portion size matters.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus203 mg20%
Moderate
Sodium106 mg5%
Low
Potassium303 mg15%
Moderate
About this food
In a CKD diet, Dairy & Eggs deserve attention: Milk - Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.
Nutrient insight
Milk's phosphorus (20%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.
Other nutrients
Protein6.8 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Combining phosphorus, sodium and potassium, Milk falls in the Moderate tier, with Phosphorus (20%) contributing the most. Plan meals with your doctor's guidance.
Why is Milk rated Moderate?
The deciding factor is Phosphorus: 203 mg, 20% of the limit, in the 15-25% band - so Milk is rated Moderate.
How much Phosphorus is in Milk?
On a per-100 g basis, Milk contains Phosphorus 203 mg, or 20% of the 1,000 mg daily limit.
Is Milk safe on a low-potassium diet?
For a potassium-watching diet, Milk exceeds the 300 mg per 100 g marker (Potassium 303 mg). The safest step is checking this against your own lab-based limit.
How does Milk compare to other dairy & eggs foods?
Measured against other Dairy & Eggs foods, Milk is less in Phosphorus (203 mg per 100 g) than the category average - data-only, never a prescription.