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Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

Per 100 g edible portion
Dairy & Eggs
ModerateMilk's standout mineral is Phosphorus (20% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus195 mg20%
Moderate
Sodium115 mg6%
Low
Potassium332 mg17%
Moderate

About this food

How to think about Dairy & Eggs: Milk is worth a closer look - Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Milk's phosphorus is 20% of the limit, from Animal source (higher absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein7.5 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)11.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine0.6 mgLow purineNot rated · category estimate
Oxalate0.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A handy approach - Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsModerate foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Milk safe for kidney disease?

From a daily-limit standpoint, Milk is Moderate - Phosphorus (20%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Milk rated Moderate?

Rating basis: Milk's Phosphorus is 195 mg, 20% of the daily limit, judged as Moderate per the 15-25% tier.

How much Phosphorus is in Milk?

Data: 100 g of Milk has Phosphorus 195 mg (20% of the 1,000 mg limit).

Is Milk safe on a low-potassium diet?

Low-potassium question: Milk exceeds the 300 mg threshold (Potassium 332 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Milk compare to other dairy & eggs foods?

Next to other Dairy & Eggs options, Milk carries less Phosphorus at 195 mg per 100 g. Use your own daily limits, not category labels, as the guide.